Backsplash by Negar Ahkami

Have you noticed how memories change their hue and texture with time?

What was challenging and painful can now be seen as part of the bedrock of our life.
What seemed easy and pleasant offered us a chance to catch our breath.
What seemed like a steep mountain to climb now serves as the
plateau we stand upon to take in the view from above.

Pain and pleasure when held tight become burdens.
Times of stillness – when nothing seems to be happening –
are brimming with possibility.

Out of chaos emerge patterns, sparks of insight, and new life.
Letting go and letting in is how the seasons of our lives work.

During this month’s gathering, we will pause to explore and reflect on
thresholds and the unfurling of possibilities.

“Thresholds and Possibilities”

Monday, May 3
07:00– 8:30 PM EST
via Zoom
$25

Payment accepted via
Venmo @Yota-Schneider or PayPal.

Prepare by choosing a quiet space or nook with a comfortable chair, a pillow,
and whatever helps you feel warm and cozy.
Let people know that you will not be available for approximately an hour and a half.
Make a cup of your favorite tea, have a glass of water, your journal, or
a drawing pad and pencils nearby.

The guided meditation section of our evening together
will be recorded and sent to you after our gathering.

If you wish, you are also invited to join me on
Mondays @ 09:00 AM EST for a 40-minute session that includes
a short reading based on the month’s topic, time to breathe and be still,
and a short discussion.
I will be there every Monday. You can join me whenever you can.

As always, I look forward to sharing space with you.