Your List of Letting Go

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As a life coach and retreat leader, Yota works with women seeking clarity, inspiration, and purpose in the midst of life changes. Her approach is intuitive and deeply influenced by her cultural roots, work and life experience, and her long-term practice of mindfulness meditation.

One Comment

  • Danielle Venturini

    1. Being financially responsible. I will have my own place again. This is something I depend on myself for.

    2. Implementing my quiet time and staying present.

    3. A life of abundance physically, and mentally.

    4. If anything myself, but I am eager to push forward.

    5. Making excuses or exceptions.

    6. I need to move out of my current space when I am able to. Continue to work towards my goal, and hold myself accountable to the monthly goals I set. Still allowing myself to enjoy life. Honor my vision as to what I want. How I’m going to get it, instead of just saying I want it. Keep monthly/daily check ins. Did I get my quiet time? Did I adjust my schedule so I don’t overwhelm myself? Am I saving enough money this month. Do I really need takeout, or should I spend that money on groceries? Am I giving enough time to my dog?

    7. To stay present, be patient, and enjoy the journey.

    8. To reinvent myself. Upgrade to the best version of myself.

    9. My insecurities, doubt. Old patterns and habits.

    10. The way I see things. Seeing the bigger picture, and not dwelling on what went wrong.

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