Life doesn’t always go as planned, no matter how diligent, disciplined, or organized we may be.
Things can turn out differently than expected, and we can find ourselves down a path we
never imagined or were prepared for.
How can we best navigate and manage the inevitable changes in our lives?
Where do we begin?
What if change is the necessary ingredient for building an authentic life?
Welcome to The Art of New Beginnings!
My name is Yota Schneider, and I work with women who want to make mindful life choices and find clarity and purpose amid change and uncertainty.
Originally from Athens, Greece, I am not a stranger to change. My life has evolved along detours, U-turns, and small miracles. My approach is deeply influenced by my cultural roots, work and life experience, and my long-term practice of mindfulness meditation.
I believe there are three elements that support our journey through change:
- The willingness to be present with whatever is going on, no matter how challenging it may be
- The ability to extend loving kindness and compassion to ourselves, and
- The courage to let go of what does not serve our life anymore.
I am here to provide you with the support and strategies you need to find clarity, inspiration, and a renewed sense of purpose.
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