• Breathing Through the Storm

    Only a few months ago, our family entered yet another phase of endings and new beginnings. Our twin daughters, having graduated college, found jobs, moved out of the family home, and launched their new lives in earnest. Three weeks ago, both of them, having being asked to work from home, made the trip back to the family homestead to weather the storm. There are suitcases lying around…

  • Here. Now.

    Today is the first day of Spring. Only this day of new beginnings is like no other that I remember. We are in the middle of a global epidemic. The world is taken over by a crisis and we’re all trying to muddle through a situation we hardly understand. There’s fear, anxiety, panic, and information overload. There’s also denial and indifference. Supermarket shelves are empty and human…

  • Working From Home

    I don’t know about working from home, she said. I don’t know if I can be as productive. It’s going to be an adjustment. We spoke the day she found out that her office would be closing for two weeks, because of the coronavirus epidemic, and she would have to work from home. Hearing her apprehension made me realize how challenging it must be to start working…

  • Full Speed Ahead? Not So Fast.

    I do love the change of seasons. I even enjoy winter; given a warm coat, a bowl of hot soup, time by the fireplace, and not having to drive on icy roads, that is. There’s a reason the Seasons of Change model is the foundation of my coaching practice. Not only is there infinite beauty in each season but they also provide us with the metaphors that…

  • You Got Rhythm

    My mother loved to dance. She taught me how to listen and feel the rhythm of the music. “You can’t dance if you don’t have rhythm,” she used to say. She taught me the waltz and the tango and some folk dances. The Flamenco from Spain, the Kalinka and the Cossack from Russia, the Tarantella from Italy, and of course a number of Greek regional dances.  Music…

  • Warning! Unknown Territory Ahead!

    My twin daughters are high school juniors. Our family of four is dancing — or should I say spinning — to the tune of change these days. Not that change is new to us. These girls have been changing our lives since before they took their first breath and I wouldn’t have it any other way. The day I had my first ultrasound the doctor pointed to…

  • Being Authentically You!

    “Come to think,” he said,” I’m not sure what success looks like. And, the truth is, even if I got what I say I want, I still wouldn’t feel successful.” “Mark” and I — OK, his name isn’t Mark for obvious reasons — have known each other for a long time. His words that day weren’t a surprise. It was the way he looked at me that…

  • Off To College Already? How’s That Possible?

    Five airports, three hotels, thousands of miles, two car rentals, five college tours later, we got back home at 1am on Saturday morning. I was tired and sleepwalked through the day. Neal and I went to New Haven to return the rental car and took the opportunity to go and sit at our favorite Mexican restaurant. There were margueritas involved. We needed this down time but, of…

  • Dare to Dream: Endings and New Beginnings

    There is a stream that cuts across our back yard. Yesterday, it seemed completely frozen. When I looked closer I realized that, right under the ice, there was this faint vein of water moving. There is life at the bottom of this stream. There are frogs, fish, and all kinds of creatures snug in the mud, waiting and preparing for the thaw. Spring is coming and when…

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