• On Resilience

    These days I often catch myself contemplating resilience. I think about it as I observe the variety of responses to the pandemic and the restrictions that were put into place. Times like these bring out the best and the worst in us. I watch my own reaction as the days begin to blend into each other. I find myself reflecting back to my years as a child…

  • The Eye of the Storm

    We're being hit by a powerful storm. We're asked to take cover and wait it out. We're trying to care for our family and keep healthy, while working from home. We're trying really hard to keep our perspective and maintain hope. Staying calm, sane, and present with ourselves in the midst of chaos is not easy.

  • The New Normal

    This morning I asked the girls … “Hey girls, what do you think I should write about today?” Elinor turned to me and said, “Write about normalcy. I keep thinking that when I go back to New York, life will not be the way it was before I left. I used to walk to work every morning and I’d see familiar faces, the same young people walking…

  • Breathing Through the Storm

    Only a few months ago, our family entered yet another phase of endings and new beginnings. Our twin daughters, having graduated college, found jobs, moved out of the family home, and launched their new lives in earnest. Three weeks ago, both of them, having being asked to work from home, made the trip back to the family homestead to weather the storm. There are suitcases lying around…

  • Here. Now.

    Today is the first day of Spring. Only this day of new beginnings is like no other that I remember. We are in the middle of a global epidemic. The world is taken over by a crisis and we’re all trying to muddle through a situation we hardly understand. There’s fear, anxiety, panic, and information overload. There’s also denial and indifference. Supermarket shelves are empty and human…

  • Working From Home

    I don’t know about working from home, she said. I don’t know if I can be as productive. It’s going to be an adjustment. We spoke the day she found out that her office would be closing for two weeks, because of the coronavirus epidemic, and she would have to work from home. Hearing her apprehension made me realize how challenging it must be to start working…

  • Full Speed Ahead? Not So Fast.

    I do love the change of seasons. I even enjoy winter; given a warm coat, a bowl of hot soup, time by the fireplace, and not having to drive on icy roads, that is. There’s a reason the Seasons of Change model is the foundation of my coaching practice. Not only is there infinite beauty in each season but they also provide us with the metaphors that…

  • You Got Rhythm

    My mother loved to dance. She taught me how to listen and feel the rhythm of the music. “You can’t dance if you don’t have rhythm,” she used to say. She taught me the waltz and the tango and some folk dances. The Flamenco from Spain, the Kalinka and the Cossack from Russia, the Tarantella from Italy, and of course a number of Greek regional dances.  Music…

  • Warning! Unknown Territory Ahead!

    My twin daughters are high school juniors. Our family of four is dancing — or should I say spinning — to the tune of change these days. Not that change is new to us. These girls have been changing our lives since before they took their first breath and I wouldn’t have it any other way. The day I had my first ultrasound the doctor pointed to…

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