gratitude,  mindfulness,  seasons of change

Let it Be Light!

Photo by Stefan C. Asafti on Unsplash

Yesterday, we celebrated the Winter Solstice. Today, we’re well on our journey to letting the light fill our days once again.

No matter what your beliefs are and how you choose to celebrate this season, we all share this moment in time – the time when we’re turning towards the light.

I hope you take this moment to pause and breathe in the light, love, and peace that’s yours.

This light, this love make the best offerings. Share them with all!

Thank you for being present with me over the years! Thank you for opening your heart and sharing your gifts with me. I am truly grateful!

May joy, hope, good health and peace, be yours to cherish in the days to come!

My warmest wishes and blessings for a light and joy-filled season.


Yota works with women who are in the midst of life’s inevitable changes. Her approach is deeply influenced by her cultural roots, work and life experience, and her long-term practice of mindfulness meditation. In addition to her work with individual clients, Yota speaks and writes on mindful living, overcoming self-doubt, and the art of letting go.

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